Platform
Features
Programming & Delivery
Data & Monitoring
Analysis & Control
Platform
Features
Programming & Delivery
Data & Monitoring
Analysis & Control
For data-driven coaches preparing athletes for peak performance
You write the program. Beoflow reads your athletes' performance and recovery data overnight and turns it into adjustments you can send, so you spend less time on admin and more time coaching.
You send the work. Beoflow reads what comes back: wearable data and your athletes' own daily reports, analyzed automatically against each athlete's own baseline.
01 · Structured workout authoring
Turn hours of manual program writing into seconds. Beoflow structures exact zones, steps and rest cues from plain coach notes, so you can spend your time coaching more athletes without sacrificing program quality.
02 · Proactive recovery monitoring
Deliver high-touch oversight without daily manual check-ins. Beoflow synthesizes sleep, HRV trends and load into clear flags, so you can intervene before fatigue leads to a breakdown. Clients get a responsive, premium coaching experience.
03 · Dynamic schedule management
Athletes drop off when life derails the plan. When schedules slip or travel hits, Beoflow rebalances the week around real-world constraints while preserving your periodization. Clients stay consistent, see steady results and stay subscribed.
Connect with any device
Meet Flow: Your own AI sports science assistant, on call 24/7.
Peak performance comes down to uninterrupted training. Most setbacks do not start with bad intent; they start with blind spots when you are managing twenty athletes across disconnected device dashboards, spreadsheets, and raw charts.
Beoflow closes that gap. Every night it benchmarks incoming data against each athlete's own baseline, tracking training cost, recovery velocity, and adaptation trends, then merges cardiovascular and muscular strain onto one combined load scale so you get a clear alert before fatigue turns into downtime.
Give every athlete a dedicated mobile view of their training targets, recovery trends, and weekly schedule. When clients see how their strain and sleep directly shape their progress, compliance naturally rises.
You spend less time answering basic schedule questions and more time delivering high-impact coaching. Your athletes stay engaged, informed, and accountable.
Get your whole squad to the start line at their best.
Your members sign up for the same event and then prepare for it in completely different ways. Some follow your routines, some pick their own, some train mostly in classes. Experience and available hours differ across the group.
Beoflow tracks all of them against the same date, so you can steer a group of forty without writing forty plans.
01 · Shared event date
Set the event and add your members. Whatever each athlete trains, their work counts toward the same date, and members preparing for a different event run on their own timeline alongside them.
02 · Group oversight
Every member's readiness for the event in one view. You see who is building, who has stalled, and how much work the group is actually putting in each week.
03 · Individual flags
Each member is read against their own history, so a flag means something for that athlete regardless of how they train. That is your cue to give that person attention, in the week it matters.
Structured sessions drafted from a line of text.
Bring what you already have. A spreadsheet, written notes, a screenshot.
Phases, peak moments and training weeks, up to race day.
Sessions on mobile, with export to connected devices.
Completed work, planned work and the comments needing action.
Sleep, recovery, load, HRV and RHR where the device provides it.
The athlete's own report sitting next to the device data.
Athlete data never reaches a public AI model. Analysis runs on Beoflow's own self hosted AI.
Every signal read against that athlete's own history, not a population average.
Automatic alerts when the response drifts from the plan.
Ask what it would change, or run a full analysis on any athlete.
Your own dashboards and custom trackers, arranged the way you work.
Never update a spreadsheet for training plans or performance tracking again. Upload the ones you already have and get going.
No time spent reading graphs. Automatic anomaly flagging surfaces problems in real time, with the evidence behind them.
You write the program once. When a setback lands or a week needs rescheduling, it is adjusted or rewritten on your call.
Founded by a collective of Olympic & Elite sports athletes, Hybrid fitness enthusiasts and engineers, Beoflow is the result of thousands of hours in the lab and on the field.
Beoflow gave us an edge in training our Olympic athletes that we simply didn't have before.
A recorded session with Daniel Greig, founder of Beoflow: where AI genuinely helps a coach and where it stops, how to cut a squad's daily monitoring down to the signal you act on, and how to rebuild a plan fast when an athlete gets derailed.
Your athletes' data never goes near a public AI model.
All analysis runs on Beoflow's own self hosted AI.
No.
The models are trained specifically on sports science and performance rather than general purpose, and they run on our own infrastructure.
No.
Anomaly flagging is automatic, but suggestions only come when you ask, and nothing reaches an athlete until you approve it.
Beoflow is built for sport where strength and endurance both matter.
It can read muscular and metabolic strain as one load, so a heavy session, a hard interval and a long run can finally sit on the same scale.
No.
Drop your own plan in, or build backwards from the race date. Beoflow measures the effect of your methodology.
All common wearables sync through the Beoflow app.
Yes.
Historic data syncs along, so each athlete's baseline is in place within days.
Every athlete with an active connection in Beoflow.
Athletes who stop can be removed monthly.
Build structured sessions, deliver them through programs, and review athlete response in one place.
