Most athletes live in fragments. Heart rate here. Strength metrics there. Fatigue signals ignored. No system talks to another. Every day you're making decisions without complete information. Too hard? Too easy? Taper this week or push? Nobody really knows so you guess.
Sync once. Train smarter every day.
Link every data source you use, including fitness trackers and health monitoring platforms like WHOOP, Apple Watch, Garmin, Oura, and any other wearables or apps that provide your personal health data.
A race on the horizon or a personal fitness quest? Beoflow builds your personalized path from where you are now. Whether you're beginning your wellness journey or pushing toward an ambitious goal, our platform adapts to your needs and helps you progress at your own pace.
Sleep, load, recovery, history all synthesized each morning before you ask. Today: intensity down 20%. Here's why. You review the data, consider your options, and choose. Approve the recommendation or override it. Then train, armed with knowledge and intention.
Race day arrives and you're ready. You look back six weeks and see how far you've come—distances once impossible now feel manageable, your pace has quickened, and your endurance has deepened.
Integrated with
Beoflow fits how you actually train. Whether you work with a coach or coach yourself, the intelligence adapts to your situation and fills the gaps that have always been there.
You make the calls. Beoflow gives you the performance intelligence to make them right.
Your coach knows your training. Beoflow knows what your body is doing between sessions — so nothing gets lost and every session counts.