01 · BuildUse AI to draft a structured session, then edit the details before it reaches an athlete.
Beoflow Labs for coaches
Build the program. See the response. Coach the next move.
Beoflow Labs pairs AI-assisted workout building with a real coach workspace: athlete status, recent sessions, planned work, and the response signals that decide what happens next.
Real webapp coach screenAI-assisted, coach-approvedPrograms + athlete app delivery
AI → coachDraft sessions fast, then approve the final prescription.
Program deliveryPut structured work onto athlete calendars and mobile experiences.
Response loopUse sleep, recovery, load, HRV, RPE, and surveys to guide decisions.
Daily coach loop
One workspace for the program, the athlete response, and the next call.
The coach sees the draft, the plan, the athlete handoff, and the response evidence in one operating loop.
02 · ReviewUse the team overview to see recent sessions, planned work, and response context.
03 · DeliverMove the coach-approved work into the athlete app, then bring feedback back to the next decision.
Product surfaces
Three screens, not thirty vague promises.
Labs leads with the surfaces a coach actually uses: the builder, the coach overview, and the athlete handoff.
01 · Build
AI-assisted workout drafting in the real builder.
Natural-language input helps create structured sessions, but the coach still edits the work inside the builder before it becomes part of a plan.
02 · Monitor
Coach overview built around exceptions.
Groups, last completed work, next planned sessions and response signals stay visible so attention goes where it is needed.
03 · Deliver
Athlete-facing app handoff.
The planned work does not stay in a spreadsheet. It moves into the athlete experience and brings response context back.
Labs includes
The useful breadth: build, deliver, monitor, adjust.
The breadth is useful only when it supports the coaching loop: draft the work, deliver the plan, monitor the response, and make the next adjustment.
AI programmingText-command workout drafts, structured output, reusable templates, system workouts and builder review.
ProgramsActivity plans, planned events, assigned athletes, dedicated athlete plans and calendar scheduling.
MonitoringCoach groups, last completed sessions, next planned sessions, comments needing action and response context.
Training contextSleep, recovery fields, load, HRV/RHR where available, RPE, surveys and activity history.
Planning depthPhases, peak moments, periodization views, training weeks and coach-controlled plan changes.
DeliveryMobile/API workout access and connected-device export where the athlete has configured it.
Labs is available
Start in Labs. Keep the prescription yours.
Beoflow accelerates the draft, puts the work into programs, and brings response context back. The coach still owns the decision.
Beoflow Labs
Open the coach workspace.
Build structured sessions with AI, deliver them through programs, and review athlete response in one place.