Generate structured workouts with AI
Backend API streams AI workout commands and validates generated structured workout output.
Feature breadth
The coach platform for building, delivering, and adapting better training.
A serious coach platform has to show breadth. Beoflow covers the workflow from AI workout drafts to planned sessions, athlete groups, monitoring context and coach-approved adaptations.
Coach Command Center
AI builder · program delivery · response loop
AI program draft
8-week 10K block · 4 sessions/wk · protect calf load · race taper included
Coach edits intervals, adds note, sends to athlete.
Needs attention
Mia — load high, sleep down
Jon — ready to progress
Next planned
Threshold session · 42 min · Garmin/Wahoo export ready
Suggested adaptation
Swap threshold for aerobic + mobility. Coach approves after reviewing context.
Athlete app
Today
Coach note · workout · feedback
AI workout builder
- Text commands
- Audio transcription
- Image context
- SSE streaming
- Structured JSON validation
Program delivery
- Activity plans
- Planned events
- Calendar scheduling
- Assigned athletes
- Dedicated athlete plans
Workout library
- Reusable templates
- System workouts
- Folders
- Publish/share links
- Schedule from template
Coach visibility
- Team overview
- Coach groups
- Comments needing action
- Recent completed sessions
- Next planned sessions
Response context
- Training load
- Sleep and recovery fields
- HRV/RHR where available
- RPE and survey trends
- Activity history
Proof not placeholders
Use product reality as the marketing structure.
Schedule plans to athletes
Activity plans and events support assigned profiles, dedicated profiles and linked structured workouts.
Monitor what changed
Coach views can use biodata, completed sessions, surveys, comments and planned sessions.
Plan phases and peak moments
Periodization models support phases, training weeks, peak moments and load targets.
Deliver beyond the page
Structured planned workouts can be delivered through mobile/API and connected device exports where configured.
Keep coaches in control
The marketing promise stays clear: AI assists; the coach approves and communicates.