Connect WHOOP
Bring your WHOOP recovery, sleep, strain and workouts into Beoflow automatically.
- For
- Athletes
- On
- Web, iPhone, Android
Before you start
- You need an active WHOOP account and its login.
- Connecting works the same on the web, iPhone and Android, from Integrations:
- Web: in the side menu, select INTEGRATIONS. It opens in a new tab.
- iPhone and Android: open the side menu and select Integrations.
Connect WHOOP
- Open Integrations and find WHOOP.
- Select Connect.
- Sign in to WHOOP and allow access to your recovery, sleep, cycles, workouts, profile and body measurements.
- You’re returned to Beoflow.
- In the app: you see Connected. Select Return to Beoflow.
- On the web: you see Returning to integrations. Select Continue to integrations if it doesn’t move on by itself.
The WHOOP card now shows CONNECTED.
What syncs
- Recovery, sleep, daily strain (WHOOP cycles) and workouts.
- Your WHOOP profile and body measurements.
- Up to 60 days of history after you first connect.
- After that, new recoveries, sleeps and workouts arrive shortly after WHOOP finishes processing them. If it isn’t in the WHOOP app yet, it won’t be in Beoflow.
Resync recent data
- Open Integrations.
- On the WHOOP card, open the options menu (three dots) and select Resync.
Beoflow fetches your last 14 days again. You can resync once every 5 minutes.
Reconnect WHOOP
If Beoflow loses access to WHOOP, new data stops arriving.
- iPhone: your Today screen shows WHOOP HAS DISCONNECTED. Select Reconnect Whoop.
- Web and Android: open Integrations. If WHOOP shows Connect, connect again. If it still shows CONNECTED but nothing arrives, disconnect it and connect again.
Missing days fill in after you reconnect.
Disconnect WHOOP
- Open Integrations.
- On the WHOOP card, open the options menu (three dots) and select Disconnect.
- Confirm with Disconnect.
Beoflow stops receiving new data and deletes its access key. Everything already imported stays, and you can reconnect any time. WHOOP may keep listing Beoflow as connected for a short while (“It may take a moment to clear on WHOOP’s side”).
Troubleshooting
- “Couldn’t connect WHOOP”: you closed WHOOP before allowing access, or the sign-in took too long. Select Try again.
- New data stopped arriving: check the data shows in the WHOOP app, then use Resync. If that doesn’t help, reconnect.
- “Just did that. Give it a few minutes before trying again.”: Resync has a 5 minute cooldown.
- Still missing? The WHOOP card’s options menu has Where is my data? with these steps.
FAQ
- Does disconnecting delete my data? No. Only new data stops.
- I deleted a sleep or workout in WHOOP. Does it disappear from Beoflow? No. Beoflow keeps what it already imported.
- I also have a Garmin. Which one does Beoflow use? By default WHOOP ranks above Garmin for sleep, and Garmin ranks above WHOOP for workouts. Change the order in the Processing preferences tab of Integrations.
Privacy
Beoflow reads only the WHOOP data you allow, and uses it to coach you. Only you, and coaches you have given access to your data, can see it. You can disconnect any time from Integrations.
Related
- Connect your Garmin
- Connect Oura
Still not sure? Ask the team and a person will answer.
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